Sol-Train FitnessCharlie Moody

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About us

transform your life

Sol-Train Fitness was founded by Charlie Moody

Sol- Train offers a personal training service to clients in London.

Our approach is to offer individual training sessions working towards our clients specific goals. We work closely with our clients to ensure they are receiving the most safe, effective and fun workout for them.

  • Are you new to exercise?
  • Do you have an event or holiday coming up that you would like to work towards?
  • Are you bored of training on your own?
  • Are you pregnant or just had a baby and need some help?
  • Do you want to be pushed to a new fitness level ?
  • Sol-Train Fitness can help anyone reach their specific fitness goal.
  • Sol-Train Fitness is solely for you!

call me now:

0788 921 52 84
  • Introductory session £50

    A one hour appointment. We will begin this session setting out your goals , looking at your health history and any injuries you may have .

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  • Block bookings

    Upfront payment for 10 sessions £450

  • 1-1 buggy session

    A one hour workout for mums who have little time to exercise.

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  • The Gym Junkie

    This is a 12 week programme for anybody serious about reaching that goal.

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  • Single PT session £50
  • Prenatal exercise

    As a mum myself I know all too well the demands put on the body during pregnancy and during delivery.

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testimonials

  • Be warned! Charlie will not hesitate to push you through your paces. And you have exactly no time to wonder what will tortue you next. But it's also fun enough that I would always want to come back the next day for more


    P .Cheong Highbury
  • I had a great time working with Charlie.
    Her focus, good humour and encouragement were the perfect combination for me. I was able to reach my fitness and weight goals under her expert guidance and I really surprised myself by actually looking forward to PT sessions because she's such good company.


    Joanne Barclays
  • It's not exaggeration to say Sol-train has changed my life. I have more energy. I feel healthy. I feel like I am on the road to becoming the best I can be. Charlie built a programme based on my personal goals and the session felt fun and not like the chore I envisaged it would be. I am so very grateful for her hardwork and enthusiasm that has put a smile back on my face.


    Sally , Angel
  • Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.


    jane ford (client)
  • Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.


    james smith (client)